Here is where I could start by listing my trainings, degrees, and qualifications (more on that next) but more importantly...
I can help because I have also been there, done that, and put in the work to conquer my own perfectionism, self-doubt, and fears through some of the same strategies described down below.
So yeah, I get it. I committed my whole career to it. Because I know that living a free, meaningful, and changed life is possible; I have lived it, and so can you.
I know how intimidating it is to take this step, but I also know that on the other side is a life full of joy and contentment. Our journey's may not look exactly the same but I strongly believe in "practicing what I preach", so that I can most effectively support you in achieving your goals because I know what works and what doesn’t.
My therapeutic “style” is rooted in being authentic, transparent, warm, non-judgmental, and irreverent... meaning that, sometimes I will call you on your B.S. (!!!) but in a way that is compassionate, respectful, and productive.
I am also pretty funny so we will definitely laugh a lot, learn a lot, and very likely shed a tear or two together during your journey.